reflex for health  

WHAT IS REFLEXOLOGY?

Reflexology is a complementary therapy that deals with the principle that there are reflex areas in the feet and hands, which correspond to all of the glands, organs and parts of the body.  It is a unique method of using the thumbs and fingers on these reflex areas. It is a natural non-invasive therapy, which eases stress and tension, improves nerve and blood supply, promotes unblocking of nerve impulses and helps nature to normalise. 

It can provide support for people suffering from many conditions including arthritis, sleep disorders, back and muscular pain, digestion problems, infertility, hormone imbalance, migraine and depression to name just a few. 
However many healthy people also use it regularly as a way of relaxing and easing tension in the mind and body.