reflex for health
WHAT IS INVOLVED IN EACH SESSION?
On your first visit you will be asked to complete a health consultation sheet to help assess your needs while you have a compress on your feet with a warm flannel and essential oils. The treatment will begin with some relaxation techniques. A systematic approach is then taken to work all the reflexes on the feet, with particular attention to any areas of congestion. Pressure can be as gentle or firm as you prefer, most people find moderate pressure very relaxing. Congestion or tenderness in a specific area of the foot could indicate a blockage or tension in the part of the body that the reflex corresponds to. Working these areas on the feet (or hands) may stimulate the breakdown of congestion or tension that may have accumulated in different areas of the body, supporting the body's natural balancing pathways.
If you would prefer hand reflexology this also is very helpful for people who do not like having their feet touched or who suffer from RSI or OOS type problems. For every individual the effect of the treatment is unique. The treatment will last approximately 1 hour unless otherwise specified.
# As reflexologists we do not diagnose, prescribe or treat for a specific condition.
I am also a practitioner of the Sally Kay method of reflexology lymph drainage which is useful for supporting people suffering with fluid retention. For more information please go to www.reflexologylymphdrainage.co.uk